Relationships
Available virtually for clients across the U.S.
Navigating relationships can feel confusing and painful.
Whether it’s with a partner, a family member, friends, or coworkers — when connection feels strained, it’s exhausting.
You may want closeness but feel distance. You may crave clarity but feel lost.
Relationships are at the heart of our well-being.
When they’re healthy, we feel supported, loved, and seen.
When they’re not, we can feel anxious, sad, or unsure of ourselves.
For many, the thoughts won’t stop:
“I don’t know how to improve my relationship.”
“Should I stay or should I leave?”
“I can’t communicate my feelings without it turning into conflict.”
“I’m not being treated well — but I don’t know how to set boundaries.”
You might be lying awake, replaying conversations or imagining worst-case scenarios, hoping things will change but fearing they never will.
You may feel like you’re losing yourself trying to keep someone else happy.
Many people reach a point where they realize:
The way I’ve been coping is no longer working.
It may have made sense at one time — avoiding conflict, keeping quiet, pleasing others — but now it’s costing you connection, peace, and maybe even your sense of self.
You want a happy, healthy relationship. But not just a relationship — you want to feel respected, valued, and free to be yourself. Loved for who you are. Confident in your decisions.
Therapy offers space to explore what’s beneath the struggles — not just to manage them, but to actually change the patterns that keep you stuck.
Through a supportive, person-centered approach blending Positive Psychology, CBT, boundary-setting skills, and strengths-based work, we work together to clarify your needs, increase your confidence, and build healthier ways of relating. You gain insight into what’s in your control — and tools to do your part differently.
And over time, something changes:
You communicate more clearly
You set and keep healthy boundaries
You stop organizing your life around pleasing others
You reconnect with who you are
You begin to build (or rebuild) the kind of relationship you’ve always wanted
When relationship struggles are left unaddressed, your world can shrink.
Your goals, self-esteem, and even physical health may suffer.
But you don’t have to keep living disconnected, confused, or afraid.
Let’s help you gain clarity, confidence, and connection and get your life back in motion.
Contact Us
Find out more about our services
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Therapy and coaching for relationships, anxiety, and life changes focused on developing skills and achieving goals not just “coping.”
Licensed Provider
Janeen Savini, MA, LPC, NCC
Therapy and coaching for relationships, anxiety, and life changes focused on developing skills and achieving goals not just “coping.”
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